A process aimed at retrieving memories or impressions from what are believed to be previous incarnations. This exploration may involve techniques such as hypnosis or guided meditation to access subconscious experiences. Individuals may pursue this process to understand recurring patterns or unresolved issues in their current life.
Understanding supposed prior existences can provide individuals with a new perspective on their present circumstances. Some believe it can offer insights into relationships, fears, and talents, potentially leading to personal growth and healing. The practice has roots in various spiritual and philosophical traditions that accept reincarnation as a fundamental principle of existence.
