Achieving restful sleep following dental surgery, specifically after a tooth removal, is a priority for optimal healing and recovery. The initial 24 hours are critical in minimizing complications and promoting comfort. Proper sleep hygiene can significantly influence the patient’s experience during this period.
Adequate rest supports the body’s natural healing processes, reduces swelling, and aids in pain management. Historically, remedies for post-operative discomfort focused primarily on pain relief. Modern approaches emphasize the importance of both pharmacological interventions and supportive practices, including strategic sleep positioning and environmental control, to facilitate recuperation.